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Sycamore Public Library

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103 E. State Street
Sycamore, IL 60178
(815) 895-2500 http://www.sycamorelibrary.org

January 2020

Chair Yoga

January 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until January 30, 2020

Sycamore Public Library, 103 E. State Street
Sycamore, IL 60178
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An exercise program for seniors or anyone with health challenges. Using chair support, participants move through a series of seated and standing yoga and stretching poses designed to increase flexibility, range of movement and balance. Join us on a journey of health and wellness. This program takes place on Tuesdays and Thursdays at 10am. Registration is required. For more information, call 815.895.2500 ext. 127

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