About this event:
Run Strong: A Runner’s Workshop
Dr. and Coach Denny Kolkebeck will lead participants in RUN STRONG. You love to run! You plan your daily schedule around running…and sometimes even your vacation schedule. RUN STRONG is designed to give you the core-leg strength you need with the mobility you deserve for prime performance AND staying injury-free! This is a no-nonsense, research influenced program designed by Dr. Denny Kolkebeck, DPT, with a 21-year track record of getting runners back on the road and maximizing their performance! Join us 6-7pm for this rewarding program. You’ll also be able to tour the gym and learn about the many services we provide. This event is part of Local Health Awareness Week, showcasing a variety of locally-owned small businesses that provide a full spectrum of health-related services for your overall health and wellness. See DeKalb County Events Calendar for more great events at other locations throughout this week.
2018-04-26 6:00 pm – 7:00 pm
Moose(L)-Up Redemption Club & Strength Gym
2445 Bethany Road Sycamore, IL 60178