Meetings and events in DeKalb County Illinois

Yoga & Vision Board Workshop

Events > 2018 > January > Yoga & Vision Board Workshop

About this event:

Created by ewlnx

400 E Hillcrest Dr, DeKalb, IL 60115, USA

Yoga & Vision Board Workshop

Creative Therapeutics
400 E. Hillcrest Dr. DeKalb
8157585508

01/20/2018
1:00 PM – 4:00 PM

Looking for a creative way to manifest your dreams for the new year? Join us for this new workshop that uses yoga to help you visualize and affirm your vision. Bring a friend to add to the fun!

A vision board is a collage of images that reflect how you want to feel, what direction you want to take, what you want to invite into your life. It’s a way to focus energy on what inspires you, to remind and motivate you to move toward your true goals. It’s also a reflective process to help you figure out what your deeper goals are. It’s a great tool to take into the new year.

We will start with a simple yoga practice to help examine what our dreams for the new year might be. Then we would move on to the process of creating a vision board, selecting images that resonate with our goals. After assembling the vision board, we will finish with a restful restorative yoga practice to integrate our dreams on a deep level.

We will provide the supplies–but feel free to bring anything images or quotes that inspire you. Bring your intentions and a willingness to play and follow your dreams!

Please pre-register by Jan. 18!

Yoga and Vision Board Workshop

More Events This Month (click date to view)

SuMoTuWeThFrSa
 

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31

 
 « ‹Jan 2018› » 
DeKalb County IL Calendar of Events © 2017